COCONUT WONDER ICE CREAM vs CAFFE GELATO
Nutrition comparison per 100 g serving
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COCONUT WONDER ICE CREAM wins in 7 out of 11 nutrient categories
COCONUT WONDER ICE CREAM: 7
vs
CAFFE GELATO: 2
(2 ties)
Overview
| Nutrient | COCONUT WONDER ICE CREAM | CAFFE GELATO | Winner |
|---|---|---|---|
| Calories | 210 cal | 230 cal | |
| Protein | 3.9 g | 3 g | |
| Carbs | 23.1 g | 33 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WONDER ICE CREAM | CAFFE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | COCONUT WONDER ICE CREAM | CAFFE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 83 MG | 65 MG |