COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs CAFE AU LAIT GREEK YOGURT

Nutrition comparison per 100 g serving

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COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 6 out of 11 nutrient categories

COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 6 vs CAFE AU LAIT GREEK YOGURT: 3 (2 ties)

Overview

Nutrient	COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	CAFE AU LAIT GREEK YOGURT	Winner
Calories	106 cal	100 cal
Protein	12.8 g	8.2 g
Carbs	11.4 g	13.5 g
Fat	1.8 g	1.8 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	CAFE AU LAIT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS	CAFE AU LAIT GREEK YOGURT
Calcium, Ca	106 MG	88 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	99 MG	118 MG
Sodium, Na	89 MG	41 MG

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