COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT wins in 6 out of 10 nutrient categories
COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK: 0
vs
LOWFAT YOGURT: 6
(4 ties)
Overview
| Nutrient | COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 91 cal | 82 cal | |
| Protein | 3.4 g | 4.1 g | |
| Carbs | 13.5 g | 13.5 g | Tie |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WITH SHREDDED COCONUT FLAVORED SABORICO YOGURT DRINK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 194 MG | |
| Sodium, Na | 35 MG | 62 MG |