COCONUT WITH RICH GIANDUJA SAUCE ORGANIC AUTHENTIC ITALIAN GELATO vs VANILLA FLAVORED PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT WITH RICH GIANDUJA SAUCE ORGANIC AUTHENTIC ITALIAN GELATO: 4
vs
VANILLA FLAVORED PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | COCONUT WITH RICH GIANDUJA SAUCE ORGANIC AUTHENTIC ITALIAN GELATO | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 227 cal | |
| Protein | 4.3 g | 3.4 g | |
| Carbs | 25.7 g | 22.7 g | |
| Fat | 11.4 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WITH RICH GIANDUJA SAUCE ORGANIC AUTHENTIC ITALIAN GELATO | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WITH RICH GIANDUJA SAUCE ORGANIC AUTHENTIC ITALIAN GELATO | VANILLA FLAVORED PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 43 MG | 57 MG |