COCONUT WINTER EDITION MACAROON vs THORNTONS
Nutrition comparison per 100 g serving
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COCONUT WINTER EDITION MACAROON wins in 5 out of 11 nutrient categories
COCONUT WINTER EDITION MACAROON: 5
vs
THORNTONS: 4
(2 ties)
Overview
| Nutrient | COCONUT WINTER EDITION MACAROON | THORNTONS | Winner |
|---|---|---|---|
| Calories | 581 cal | 514 cal | |
| Protein | 6.5 g | 0 g | |
| Carbs | 54.8 g | 55.4 g | |
| Fat | 35.5 g | 31.7 g | |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WINTER EDITION MACAROON | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WINTER EDITION MACAROON | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 65 MG | 100 MG |