COCONUT WATERMELON SLICES CANDIES vs PELON
Nutrition comparison per 100 g serving
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PELON wins in 4 out of 10 nutrient categories
COCONUT WATERMELON SLICES CANDIES: 3
vs
PELON: 4
(3 ties)
Overview
| Nutrient | COCONUT WATERMELON SLICES CANDIES | PELON | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 51.1 g | 80 g | |
| Fat | 31.1 g | 0 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATERMELON SLICES CANDIES | PELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATERMELON SLICES CANDIES | PELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 189 MG | 767 MG |