COCONUT WATER WITH TAMARIND vs ALMOND WATER
Nutrition comparison per 100 g serving
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COCONUT WATER WITH TAMARIND wins in 3 out of 9 nutrient categories
COCONUT WATER WITH TAMARIND: 3
vs
ALMOND WATER: 2
(4 ties)
Overview
| Nutrient | COCONUT WATER WITH TAMARIND | ALMOND WATER | Winner |
|---|---|---|---|
| Calories | 33 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH TAMARIND | ALMOND WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |