COCONUT WATER WITH SUGAR vs COCONUT WATER WITH MATCHA
Nutrition comparison per 100 g serving
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COCONUT WATER WITH MATCHA wins in 6 out of 10 nutrient categories
COCONUT WATER WITH SUGAR: 1
vs
COCONUT WATER WITH MATCHA: 6
(3 ties)
Overview
| Nutrient | COCONUT WATER WITH SUGAR | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calories | 35 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.4 g | 5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH SUGAR | COCONUT WATER WITH MATCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 183 MG | |
| Sodium, Na | 18 MG | 23 MG |