COCONUT WATER WITH PULP vs ORIGINAL ALOE VERA DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COCONUT WATER WITH PULP: 3
vs
ORIGINAL ALOE VERA DRINK: 3
(5 ties)
Overview
| Nutrient | COCONUT WATER WITH PULP | ORIGINAL ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PULP | ORIGINAL ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | COCONUT WATER WITH PULP | ORIGINAL ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 19 MG | 20 MG |