COCONUT WATER WITH PULP vs BYAROZAVIK
Nutrition comparison per 100 g serving
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BYAROZAVIK wins in 7 out of 14 nutrient categories
COCONUT WATER WITH PULP: 2
vs
BYAROZAVIK: 7
(5 ties)
Overview
| Nutrient | COCONUT WATER WITH PULP | BYAROZAVIK | Winner |
|---|---|---|---|
| Calories | 33 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PULP | BYAROZAVIK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH PULP | BYAROZAVIK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 76 MG | 14 MG | |
| Sodium, Na | 19 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |