COCONUT WATER WITH PULP vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 3 out of 11 nutrient categories
COCONUT WATER WITH PULP: 2
vs
TRADER JOE'S: 3
(6 ties)
Overview
| Nutrient | COCONUT WATER WITH PULP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 37 cal | 10 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.0 g | 2.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH PULP | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 110 MG | 10 MG | |
| Sodium, Na | 21 MG | 0 MG |