COCONUT WATER WITH PULP vs ORGANIC ALOE VERA DRINK
Nutrition comparison per 100 g serving
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COCONUT WATER WITH PULP wins in 5 out of 12 nutrient categories
COCONUT WATER WITH PULP: 5
vs
ORGANIC ALOE VERA DRINK: 0
(7 ties)
Overview
| Nutrient | COCONUT WATER WITH PULP | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 23 cal | 23 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.2 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PULP | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT WATER WITH PULP | ORGANIC ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 0 MG |