COCONUT WATER WITH PINEAPPLE vs TASTE NIRVANA
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER WITH PINEAPPLE wins in 4 out of 13 nutrient categories
COCONUT WATER WITH PINEAPPLE: 4
vs
TASTE NIRVANA: 2
(7 ties)
Overview
| Nutrient | COCONUT WATER WITH PINEAPPLE | TASTE NIRVANA | Winner |
|---|---|---|---|
| Calories | 19 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PINEAPPLE | TASTE NIRVANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 1.2 MG |
Minerals
| Mineral | COCONUT WATER WITH PINEAPPLE | TASTE NIRVANA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 3 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 146 MG | 146 MG | Tie |
| Sodium, Na | 8 MG | 21 MG |