COCONUT WATER WITH PINEAPPLE vs HEALEO
Nutrition comparison per 100 g serving
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COCONUT WATER WITH PINEAPPLE wins in 5 out of 11 nutrient categories
COCONUT WATER WITH PINEAPPLE: 5
vs
HEALEO: 2
(4 ties)
Overview
| Nutrient | COCONUT WATER WITH PINEAPPLE | HEALEO | Winner |
|---|---|---|---|
| Calories | 22 cal | 25 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 5.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH PINEAPPLE | HEALEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH PINEAPPLE | HEALEO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 27 MG | 11 MG |