COCONUT WATER WITH PINEAPPLE JUICE vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
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COCONUT WATER WITH PINEAPPLE JUICE wins in 2 out of 10 nutrient categories
COCONUT WATER WITH PINEAPPLE JUICE: 2
vs
COCONUT WATER WITH PULP: 0
(8 ties)
Overview
| Nutrient | COCONUT WATER WITH PINEAPPLE JUICE | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 8.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH PINEAPPLE JUICE | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 187 MG | 76 MG | |
| Sodium, Na | 19 MG | 19 MG | Tie |