COCONUT WATER WITH MANGO vs AMAZONIA
Nutrition comparison per 100 g serving
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AMAZONIA wins in 7 out of 11 nutrient categories
COCONUT WATER WITH MANGO: 1
vs
AMAZONIA: 7
(3 ties)
Overview
| Nutrient | COCONUT WATER WITH MANGO | AMAZONIA | Winner |
|---|---|---|---|
| Calories | 46 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 5.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER WITH MANGO | AMAZONIA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 21,515 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 2,121 MG | |
| Potassium, K | 98 MG | 158 MG | |
| Sodium, Na | 17 MG | 25 MG |