COCONUT WATER WITH ALOE VERA JUICE vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 6 out of 14 nutrient categories
COCONUT WATER WITH ALOE VERA JUICE: 0
vs
ZICO: 6
(8 ties)
Overview
| Nutrient | COCONUT WATER WITH ALOE VERA JUICE | ZICO | Winner |
|---|---|---|---|
| Calories | 21 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH ALOE VERA JUICE | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH ALOE VERA JUICE | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 142 MG | 196 MG | |
| Sodium, Na | 17 MG | 27 MG |