COCONUT WATER WITH ALOE VERA vs COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 5 out of 11 nutrient categories
COCONUT WATER WITH ALOE VERA: 0
vs
COCONUT WATER: 5
(6 ties)
Overview
| Nutrient | COCONUT WATER WITH ALOE VERA | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 41 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER WITH ALOE VERA | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT WATER WITH ALOE VERA | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 171 MG | |
| Sodium, Na | 22 MG | 27 MG |