COCONUT WATER vs ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER wins in 9 out of 12 nutrient categories
COCONUT WATER: 9
vs
ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK: 0
(3 ties)
Overview
| Nutrient | COCONUT WATER | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 3 MG |
Minerals
| Mineral | COCONUT WATER | ORGANIC WATER MAPLE SYRUP LEMON FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 15 MG | 4 MG |