COCONUT WATER vs WILD BERRY WATER WITH PURE LEAF
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER wins in 9 out of 12 nutrient categories
COCONUT WATER: 9
vs
WILD BERRY WATER WITH PURE LEAF: 1
(2 ties)
Overview
| Nutrient | COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Calories | 28 cal | 42 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 7.0 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COCONUT WATER | WILD BERRY WATER WITH PURE LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 11 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |