COCONUT WATER + TANGERINE JUICE vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER + TANGERINE JUICE wins in 9 out of 12 nutrient categories
COCONUT WATER + TANGERINE JUICE: 9
vs
COCONUT WATER WITH PULP: 1
(2 ties)
Overview
| Nutrient | COCONUT WATER + TANGERINE JUICE | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 32 cal | 37 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 7.6 g | 8.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER + TANGERINE JUICE | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 3.4 MG |
Minerals
| Mineral | COCONUT WATER + TANGERINE JUICE | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 9 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Sodium, Na | 15 MG | 16 MG |