COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS vs PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS wins in 12 out of 23 nutrient categories
COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS: 12
vs
PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX: 10
(1 ties)
Overview
| Nutrient | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 395 cal | |
| Protein | 0 g | 52.6 g | |
| Carbs | 75 g | 21.1 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 6,000 UG | 84 UG | |
| Niacin | 125 MG | 26.3 MG | |
| Pantothenic acid | 125 MG | 4.6 MG | |
| Riboflavin | 0 MG | 2.2 MG | |
| Thiamin | 19 MG | 2 MG | |
| Vitamin B-12 | 2,500 UG | 5.5 UG | |
| Vitamin B-6 | 25 MG | 2.6 MG | |
| Vitamin C, total ascorbic acid | 1,500 MG | 78.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 210.5 UG |
Minerals
| Mineral | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | PLAIN UNSWEETENED ALL-IN-ONE SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 395 MG | |
| Iron, Fe | 0 MG | 14.2 MG | |
| Magnesium, Mg | 125 MG | 84 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 395 MG | |
| Potassium, K | 5,375 MG | 737 MG | |
| Sodium, Na | 2,750 MG | 658 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |