COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS vs GRAPE DRINK MIX
Nutrition comparison per 100 g serving
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COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS wins in 12 out of 18 nutrient categories
COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS: 12
vs
GRAPE DRINK MIX: 1
(5 ties)
Overview
| Nutrient | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 412 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 6,000 UG | 0 UG | |
| Niacin | 125 MG | 0 MG | |
| Pantothenic acid | 125 MG | 0 MG | |
| Thiamin | 19 MG | 0 MG | |
| Vitamin B-12 | 2,500 UG | 0 UG | |
| Vitamin B-6 | 25 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1,500 MG | 35.3 MG |
Minerals
| Mineral | COCONUT WATER SLENDER STICKS LOW CALORIE DRINK STICKS | GRAPE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 125 MG | 0 MG | |
| Potassium, K | 5,375 MG | 0 MG | |
| Sodium, Na | 2,750 MG | 0 MG |