COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE wins in 6 out of 11 nutrient categories
COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE: 6
vs
APPLE JUICE: 1
(4 ties)
Overview
| Nutrient | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 31 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | COCONUT WATER PASSION FRUIT UNIQUE SUPERFRUIT JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 172 MG | 125 MG | |
| Sodium, Na | 17 MG | 15 MG |