COCONUT WATER MIX vs WHEAT GRASS JUICE POWDER
Nutrition comparison per 100 g serving
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WHEAT GRASS JUICE POWDER wins in 6 out of 14 nutrient categories
COCONUT WATER MIX: 5
vs
WHEAT GRASS JUICE POWDER: 6
(3 ties)
Overview
| Nutrient | COCONUT WATER MIX | WHEAT GRASS JUICE POWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 85.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER MIX | WHEAT GRASS JUICE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 857.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,000 UG |
Minerals
| Mineral | COCONUT WATER MIX | WHEAT GRASS JUICE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 544 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Magnesium, Mg | 857 MG | 0 MG | |
| Phosphorus, P | 2,143 MG | 0 MG | |
| Potassium, K | 5,571 MG | 5,082 MG | |
| Sodium, Na | 0 MG | 1,400 MG |