COCONUT WATER MIX vs CHOCOLATE FLAVOR POWDER
Nutrition comparison per 100 g serving
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COCONUT WATER MIX wins in 6 out of 18 nutrient categories
COCONUT WATER MIX: 6
vs
CHOCOLATE FLAVOR POWDER: 4
(8 ties)
Overview
| Nutrient | COCONUT WATER MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 85.7 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 857.1 MG | 0 MG |
Minerals
| Mineral | COCONUT WATER MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Magnesium, Mg | 857 MG | 0 MG | |
| Phosphorus, P | 2,143 MG | 0 MG | |
| Potassium, K | 5,571 MG | 600 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 0 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |