COCONUT WATER MIX vs CARAMEL LATTE FLAVOR BEVERAGE MIX
Nutrition comparison per 100 g serving
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COCONUT WATER MIX wins in 6 out of 13 nutrient categories
COCONUT WATER MIX: 6
vs
CARAMEL LATTE FLAVOR BEVERAGE MIX: 4
(3 ties)
Overview
| Nutrient | COCONUT WATER MIX | CARAMEL LATTE FLAVOR BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 476 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 85.7 g | 61.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER MIX | CARAMEL LATTE FLAVOR BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 857.1 MG | 0 MG |
Minerals
| Mineral | COCONUT WATER MIX | CARAMEL LATTE FLAVOR BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 248 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 857 MG | 0 MG | |
| Phosphorus, P | 2,143 MG | 0 MG | |
| Potassium, K | 5,571 MG | 690 MG | |
| Sodium, Na | 0 MG | 1,190 MG |