COCONUT WATER ELECTROLYTE DRINK vs SHIH-CHUAN
Nutrition comparison per 100 g serving
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COCONUT WATER ELECTROLYTE DRINK wins in 7 out of 12 nutrient categories
COCONUT WATER ELECTROLYTE DRINK: 7
vs
SHIH-CHUAN: 0
(5 ties)
Overview
| Nutrient | COCONUT WATER ELECTROLYTE DRINK | SHIH-CHUAN | Winner |
|---|---|---|---|
| Calories | 17 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER ELECTROLYTE DRINK | SHIH-CHUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 2.3 MG |
Minerals
| Mineral | COCONUT WATER ELECTROLYTE DRINK | SHIH-CHUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 96 MG | 23 MG |