COCONUT WATER ELECTROLYTE DRINK vs FOCO
Nutrition comparison per 100 g serving
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COCONUT WATER ELECTROLYTE DRINK wins in 7 out of 12 nutrient categories
COCONUT WATER ELECTROLYTE DRINK: 7
vs
FOCO: 2
(3 ties)
Overview
| Nutrient | COCONUT WATER ELECTROLYTE DRINK | FOCO | Winner |
|---|---|---|---|
| Calories | 17 cal | 60 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 14.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER ELECTROLYTE DRINK | FOCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | COCONUT WATER ELECTROLYTE DRINK | FOCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 96 MG | 9 MG |