COCONUT WATER AND PULP WITH PINEAPPLE JUICE vs REFRESH ELECTROLYTE CHARGED COCONUT WATER
Nutrition comparison per 100 g serving
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REFRESH ELECTROLYTE CHARGED COCONUT WATER wins in 6 out of 14 nutrient categories
COCONUT WATER AND PULP WITH PINEAPPLE JUICE: 5
vs
REFRESH ELECTROLYTE CHARGED COCONUT WATER: 6
(3 ties)
Overview
| Nutrient | COCONUT WATER AND PULP WITH PINEAPPLE JUICE | REFRESH ELECTROLYTE CHARGED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 6.9 g | 3.9 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT WATER AND PULP WITH PINEAPPLE JUICE | REFRESH ELECTROLYTE CHARGED COCONUT WATER | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | COCONUT WATER AND PULP WITH PINEAPPLE JUICE | REFRESH ELECTROLYTE CHARGED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 1 MG | |
| Potassium, K | 369 MG | 50 MG | |
| Sodium, Na | 13 MG | 2 MG |