COCONUT WATER vs PEACH MANGO FLAVORED COCONUT WATER BEVERAGE
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 4 out of 11 nutrient categories
COCONUT WATER: 4
vs
PEACH MANGO FLAVORED COCONUT WATER BEVERAGE: 2
(5 ties)
Overview
| Nutrient | COCONUT WATER | PEACH MANGO FLAVORED COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT WATER | PEACH MANGO FLAVORED COCONUT WATER BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 6 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 19 MG | 14 MG |