COCONUT VEGAN MAYO vs CREAMY CAESAR YOGURT DRESSING & DIP
Nutrition comparison per 100 g serving
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CREAMY CAESAR YOGURT DRESSING & DIP wins in 6 out of 11 nutrient categories
COCONUT VEGAN MAYO: 1
vs
CREAMY CAESAR YOGURT DRESSING & DIP: 6
(4 ties)
Overview
| Nutrient | COCONUT VEGAN MAYO | CREAMY CAESAR YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 533 cal | 167 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 60 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VEGAN MAYO | CREAMY CAESAR YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT VEGAN MAYO | CREAMY CAESAR YOGURT DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 500 MG | 800 MG |