COCONUT VANILLA PUDDING vs STRAWBERRY ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
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STRAWBERRY ALMOND MILK MOUSSE wins in 5 out of 12 nutrient categories
COCONUT VANILLA PUDDING: 4
vs
STRAWBERRY ALMOND MILK MOUSSE: 5
(3 ties)
Overview
| Nutrient | COCONUT VANILLA PUDDING | STRAWBERRY ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 117 cal | 189 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 14.1 g | 18.8 g | |
| Fat | 6.3 g | 11.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VANILLA PUDDING | STRAWBERRY ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT VANILLA PUDDING | STRAWBERRY ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 41 MG | 51 MG |