COCONUT VANILLA PUDDING vs CURRY CAULIFLOWER WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CURRY CAULIFLOWER WRAP wins in 6 out of 11 nutrient categories
COCONUT VANILLA PUDDING: 3
vs
CURRY CAULIFLOWER WRAP: 6
(2 ties)
Overview
| Nutrient | COCONUT VANILLA PUDDING | CURRY CAULIFLOWER WRAP | Winner |
|---|---|---|---|
| Calories | 117 cal | 200 cal | |
| Protein | 0.8 g | 4.4 g | |
| Carbs | 14.1 g | 22.2 g | |
| Fat | 6.3 g | 11.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VANILLA PUDDING | CURRY CAULIFLOWER WRAP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT VANILLA PUDDING | CURRY CAULIFLOWER WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.1 MG | 2.2 MG | |
| Potassium, K | 82 MG | 261 MG | |
| Sodium, Na | 41 MG | 361 MG |