COCONUT VANILLA ICING & COCONUT FLAKES CAKE vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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GLAZED DONUT STICKS wins in 7 out of 11 nutrient categories
COCONUT VANILLA ICING & COCONUT FLAKES CAKE: 2
vs
GLAZED DONUT STICKS: 7
(2 ties)
Overview
| Nutrient | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 449 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 61.3 g | 57.7 g | |
| Fat | 22.5 g | 23.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 192 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 288 MG | 385 MG |