COCONUT VANILLA ICING & COCONUT FLAKES CAKE vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 9 out of 12 nutrient categories
COCONUT VANILLA ICING & COCONUT FLAKES CAKE: 1
vs
DANISH: 9
(2 ties)
Overview
| Nutrient | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | DANISH | Winner |
|---|---|---|---|
| Calories | 450 cal | 336 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 61.3 g | 45.1 g | |
| Fat | 22.5 g | 15.0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT VANILLA ICING & COCONUT FLAKES CAKE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 288 MG | 460 MG |