COCONUT TOFFEE PEANUTS vs CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT TOFFEE PEANUTS wins in 6 out of 11 nutrient categories
COCONUT TOFFEE PEANUTS: 6
vs
CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS: 3
(2 ties)
Overview
| Nutrient | COCONUT TOFFEE PEANUTS | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 11.9 g | 5.6 g | |
| Carbs | 59.5 g | 50 g | |
| Fat | 26.2 g | 38.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TOFFEE PEANUTS | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT TOFFEE PEANUTS | CASHEW ROCA BUTTERCRUNCH TOFFEE WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 167 MG | 139 MG |