COCONUT TEA vs HAIKU
Nutrition comparison per 100 g serving
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HAIKU wins in 6 out of 11 nutrient categories
COCONUT TEA: 4
vs
HAIKU: 6
(1 ties)
Overview
| Nutrient | COCONUT TEA | HAIKU | Winner |
|---|---|---|---|
| Calories | 444 cal | 250 cal | |
| Protein | 11.1 g | 50 g | |
| Carbs | 63.0 g | 50 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT TEA | HAIKU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | COCONUT TEA | HAIKU | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 148 MG | 0 MG |