COCONUT & SWEET CHILI SHRIMP PURSES vs BONELESS BEEF RIBEYE STEAKS
Nutrition comparison per 100 g serving
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BONELESS BEEF RIBEYE STEAKS wins in 5 out of 11 nutrient categories
COCONUT & SWEET CHILI SHRIMP PURSES: 4
vs
BONELESS BEEF RIBEYE STEAKS: 5
(2 ties)
Overview
| Nutrient | COCONUT & SWEET CHILI SHRIMP PURSES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calories | 276 cal | 141 cal | |
| Protein | 9.2 g | 17.1 g | |
| Carbs | 31.6 g | 0.6 g | |
| Fat | 13.2 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & SWEET CHILI SHRIMP PURSES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & SWEET CHILI SHRIMP PURSES | BONELESS BEEF RIBEYE STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 632 MG | 576 MG |