COCONUT SNACK BAR vs PEANUT SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT SNACK BAR wins in 6 out of 11 nutrient categories
COCONUT SNACK BAR: 6
vs
PEANUT SWEET & SALTY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | COCONUT SNACK BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 579 cal | 514 cal | |
| Protein | 26.3 g | 14.3 g | |
| Carbs | 39.5 g | 54.3 g | |
| Fat | 36.8 g | 25.7 g | |
| Fiber | 10.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SNACK BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT SNACK BAR | PEANUT SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 542 MG | 343 MG | |
| Sodium, Na | 118 MG | 314 MG |