COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE vs STRAWBERRY YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY YOGURT wins in 5 out of 11 nutrient categories
COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE: 3
vs
STRAWBERRY YOGURT: 5
(3 ties)
Overview
| Nutrient | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 121 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 8.7 g | 13.5 g | |
| Fat | 6.7 g | 6.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 149 MG | |
| Sodium, Na | 13 MG | 46 MG |