COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE vs SMOOTHIE DRINKS
Nutrition comparison per 100 g serving
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SMOOTHIE DRINKS wins in 6 out of 12 nutrient categories
COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE: 3
vs
SMOOTHIE DRINKS: 6
(3 ties)
Overview
| Nutrient | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | SMOOTHIE DRINKS | Winner |
|---|---|---|---|
| Calories | 93 cal | 54 cal | |
| Protein | 0.7 g | 2.2 g | |
| Carbs | 8.7 g | 11.8 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | SMOOTHIE DRINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT SIMPLY COCONUTMILK YOGURT ALTERNATIVE | SMOOTHIE DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 108 MG | |
| Sodium, Na | 13 MG | 32 MG |