COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE vs LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE wins in 7 out of 10 nutrient categories
COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE: 2
vs
LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE: 7
(1 ties)
Overview
| Nutrient | COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 112 cal | |
| Protein | 7.1 g | 4.3 g | |
| Carbs | 19.8 g | 16.7 g | |
| Fat | 3.5 g | 3 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT SHRIMP TENDER SHRIMP WITH LONG- GRAIN RICE | LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS IN A TOMATO VEGETABLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 69 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 29 MG | 176 MG | |
| Sodium, Na | 229 MG | 219 MG |