COCONUT SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY COCONUT BREADING vs PREMIUM MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MAHI MAHI FILLETS wins in 6 out of 11 nutrient categories
COCONUT SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY COCONUT BREADING: 3
vs
PREMIUM MAHI MAHI FILLETS: 6
(2 ties)
Overview
| Nutrient | COCONUT SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY COCONUT BREADING | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 290 cal | 88 cal | |
| Protein | 8.9 g | 18.6 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 19.6 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY COCONUT BREADING | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT SHRIMP TENDER BUTTERFLY SHRIMP WITH CRISPY COCONUT BREADING | PREMIUM MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 110 MG | 416 MG | |
| Sodium, Na | 380 MG | 88 MG |