COCONUT SHRIMP TEMPURA ROLL vs FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS
Nutrition comparison per 100 g serving
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FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS wins in 5 out of 10 nutrient categories
COCONUT SHRIMP TEMPURA ROLL: 4
vs
FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS: 5
(1 ties)
Overview
| Nutrient | COCONUT SHRIMP TEMPURA ROLL | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | Winner |
|---|---|---|---|
| Calories | 139 cal | 200 cal | |
| Protein | 4.1 g | 17.7 g | |
| Carbs | 18.0 g | 28.2 g | |
| Fat | 5.7 g | 2.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP TEMPURA ROLL | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 1.4 MG |
Minerals
| Mineral | COCONUT SHRIMP TEMPURA ROLL | FULLY COOKED WHITE MEAT CHICKEN FRITTER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 139 MG | 906 MG |