COCONUT SHRIMP ROLL vs BIG OCEAN ROLL
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT SHRIMP ROLL wins in 5 out of 11 nutrient categories
COCONUT SHRIMP ROLL: 5
vs
BIG OCEAN ROLL: 4
(2 ties)
Overview
| Nutrient | COCONUT SHRIMP ROLL | BIG OCEAN ROLL | Winner |
|---|---|---|---|
| Calories | 129 cal | 224 cal | |
| Protein | 3.5 g | 6.2 g | |
| Carbs | 18.1 g | 25.1 g | |
| Fat | 4.7 g | 3.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SHRIMP ROLL | BIG OCEAN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.5 MG |
Minerals
| Mineral | COCONUT SHRIMP ROLL | BIG OCEAN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 175 MG | 309 MG |