COCONUT SHORTBREAD COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
COCONUT SHORTBREAD COOKIES: 6
vs
FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | COCONUT SHORTBREAD COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 421 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 50 g | 68.4 g | |
| Fat | 30.4 g | 15.8 g | |
| Fiber | 12.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT SHORTBREAD COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 500 MG | 53 MG | |
| Sodium, Na | 179 MG | 303 MG |