COCONUT SEVEN LAYER BAR COCONUT NON-DAIRY FROZEN DESSERT WITH FUDGE CHUNKS vs RASPBERRY TARTE
Nutrition comparison per 100 g serving
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RASPBERRY TARTE wins in 6 out of 11 nutrient categories
COCONUT SEVEN LAYER BAR COCONUT NON-DAIRY FROZEN DESSERT WITH FUDGE CHUNKS: 3
vs
RASPBERRY TARTE: 6
(2 ties)
Overview
| Nutrient | COCONUT SEVEN LAYER BAR COCONUT NON-DAIRY FROZEN DESSERT WITH FUDGE CHUNKS | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Calories | 298 cal | 262 cal | |
| Protein | 2.1 g | 2.8 g | |
| Carbs | 35.5 g | 44.9 g | |
| Fat | 17.0 g | 7.5 g | |
| Fiber | 1.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT SEVEN LAYER BAR COCONUT NON-DAIRY FROZEN DESSERT WITH FUDGE CHUNKS | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT SEVEN LAYER BAR COCONUT NON-DAIRY FROZEN DESSERT WITH FUDGE CHUNKS | RASPBERRY TARTE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 106 MG | 103 MG | |
| Sodium, Na | 85 MG | 117 MG |