COCONUT + SESAME SEEDS FRUIT + SEED BARS vs EXTEND NUTRITION
Nutrition comparison per 100 g serving
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EXTEND NUTRITION wins in 10 out of 12 nutrient categories
COCONUT + SESAME SEEDS FRUIT + SEED BARS: 1
vs
EXTEND NUTRITION: 10
(1 ties)
Overview
| Nutrient | COCONUT + SESAME SEEDS FRUIT + SEED BARS | EXTEND NUTRITION | Winner |
|---|---|---|---|
| Calories | 408 cal | 375 cal | |
| Protein | 4.1 g | 30 g | |
| Carbs | 59.2 g | 52.5 g | |
| Fat | 20.4 g | 7.5 g | |
| Fiber | 10.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT + SESAME SEEDS FRUIT + SEED BARS | EXTEND NUTRITION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COCONUT + SESAME SEEDS FRUIT + SEED BARS | EXTEND NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 673 MG | 38 MG | |
| Sodium, Na | 153 MG | 500 MG |