COCONUT + SESAME SEEDS FRUIT + SEED BARS vs CHOCOLATE SALTED CARAMEL PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE SALTED CARAMEL PROTEIN BARS wins in 8 out of 13 nutrient categories
COCONUT + SESAME SEEDS FRUIT + SEED BARS: 2
vs
CHOCOLATE SALTED CARAMEL PROTEIN BARS: 8
(3 ties)
Overview
| Nutrient | COCONUT + SESAME SEEDS FRUIT + SEED BARS | CHOCOLATE SALTED CARAMEL PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 408 cal | 400 cal | |
| Protein | 4.1 g | 26.7 g | |
| Carbs | 59.2 g | 46.7 g | |
| Fat | 20.4 g | 11.1 g | |
| Fiber | 10.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT + SESAME SEEDS FRUIT + SEED BARS | CHOCOLATE SALTED CARAMEL PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT + SESAME SEEDS FRUIT + SEED BARS | CHOCOLATE SALTED CARAMEL PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 82 MG | Tie |
| Iron, Fe | 2.9 MG | 6.7 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 673 MG | 271 MG | |
| Sodium, Na | 153 MG | 600 MG |